A subliminal track you can listen to at any time of the day or night—to improve sleep or wind down. As often and for as long as you like. We recommend using headphones.
Subliminals—for Our Times
Running time: just over an hour. No brainwaves—just the gentle sound of the ocean
NO artificial intelligence used!!!!

The CD features the sound of the ocean in the foreground, one of the most popular sounds.
The steady sound of the ocean can help you unwind and reduce feelings of stress.
The sound of the ocean can mask ambient noise, much like white noise.
The steady sound gives you a sense of relaxation.
It also helps you fall asleep: Calm sounds of nature can create a relaxing atmosphere and help you drift off to sleep.
The monotonous sound can push background thoughts into the background, resulting in fewer distracting thoughts.
The brain doesn’t simply “shut off” when exposed to such sounds. Rather, attention can shift from active processing to a less tense, steady state.
The file is in .wav format—which means it’s best to download it using a computer—it’s available as a ZIP file, but it’s still over 588 MB. This is the best way to properly implement the subliminals—most MP3 players will cut them out, and the files won’t work correctly.
So please download it only using a computer!!!
Of course, the files can also be copied to a cell phone afterward.
It’s best to listen with headphones—at a low volume.
There are NO brainwaves in the file, so it can be listened to in the background even during the day—for as long and as often as you like!